support for the messy and the meaningful Good relationships take work. You don’t have to do it alone. At the relationship co., I help couples across Texas rebuild trust, improve communication, heal after infidelity, and create more secure, connected relationships through Emotion Focused Therapy. Whether you're feeling stuck in the same arguments, navigating betrayal, or preparing for marriage, therapy can help you reconnect with each other.
Couples therapy is for when the love is still there — but connection feels hard.
I offer online couples therapy for couples across Texas who want to communicate differently, rebuild trust, and feel close again.
A relationship-focused approach grounded in EFT.
Emotion Focused Therapy helps couples understand patterns underneath their conflict — not simply learn how to argue better.
Together, we’ll slow down the cycle, understand what’s happening underneath the conflict, and build new ways of responding to one another.
Getting started with therapy
Consultation
Starting therapy can feel like a big step. We'll begin with a free consultation to talk about what's bringing you in, what you're hoping for, and whether working together feels like a good fit.
Let’s get to know you
Our first few sessions are about understanding your relationship, your history, and the patterns that keep you feeling stuck. There's no expectation to have everything figured out before you walk in.
Let’s start doing the work
Together, we'll begin making sense of the patterns between you, creating space for honest conversations, and building new ways to connect, repair, and understand each other. This isn't about assigning blame — it's about learning how to move forward together.
Signs it’s time to start couples therapy
You’re having the same argument over and over
You feel more like roommates than partners
You’re stuck in the pursue-withdraw cycle
The little things turn into big things
You don’t feel heard or understood
You’re walking on eggshells
Trust has been broken
Starting couples therapy can feel vulnerable, but it can also be one of the most meaningful investments you make in your relationship. Therapy provides a space to slow down, better understand one another, and create the kind of connection both partners are longing for. If you and your partner are feeling stuck, disconnected, or simply want to strengthen your relationship, couples counseling can help you move toward greater understanding, trust, and emotional connection.
Specialties
Helping couples across Texas rebuild trust, heal wounds and reconnect after betrayal. Infidelity can change the way a relationship feels overnight. Therapy can create a structured space to understand what happened, process the hurt and begin deciding what rebuilding trust can look like.
Affair Recovery
Premarital Counseling
Together, we’ll explore the expectations, values, and experiences you each bring into your relationship, while creating space for honest conversations about the things that matter most. From communication and conflict to emotional connection, finances, family dynamics, and future goals, we’ll work to better understand one another and build practical tools for navigating life together. The goal isn’t to prepare you for a relationship without challenges, but to help you build a strong foundation rooted in trust, understanding, and the ability to work through the hard things as a team.
High Conflict
When conflict feels constant or escalates quickly, it can be difficult to feel heard, understood or connected. Therapy helps couples recognize the patterns driving their conflict, navigate difficult conversations and begin building a more secure and constructive way of relating to one another.
Individual Therapy
Relationships have a way of bringing out parts of ourselves we don't always understand. Whether you're navigating a breakup or divorce, healing from betrayal, working through complicated family dynamics, or noticing the same patterns showing up in different relationships, individual therapy offers a space to slow down and make sense of it all.
Couples Counseling for Communication, Trust, and Connection
They’re what makes this life so wonderful, even when connection feels complicated. Wherever you are in your story, I’m here to walk alongside you. You might be wondering what therapy feels like, how the process works, or what to expect, and that curiosity is welcome here.
